The Fitmosphere is a new blog I'm starting up to review some fitness programs, supplements and new ideas that are out there. I'm also planning to share my own personal workouts now and then. I primarily do a mix of kettlebell and dumbbell workouts for strength training, and use ballistic kettlebell exercises and circuits to amp up my cardio efforts.
I've done some blogs/sites from time to time, back in my days as a trainer and later as a coach too. It will be fun to get back into doing this again.
I will have affiliate links for some programs now and then too, just so you are aware of that.
Look ahead to more exciting posts in The Fitmosphere!
- Coach Rick
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