I have recently added my past workout guides I made for Kindle readers and apps. Some of them I used to sell as part of an e-book package, however when Kindle publishing came out, I found it better to sell my workout plans and guidebooks through that platform.
I've also made some new additions in the past few years and will look at adding more new ones soon.
One of my best selling ones has been "Just Swing It!", a guide on doing the 10,000 kettlebell swing challenge. I found unique ways to change up the swing workouts to get in 10,000 swings safely and effectively as you get used to doing them on a repeated basis. "JSI" has been #1 in my overall sales through the years.
Tagging along side JSI is Kettlebell XL, which offers even more swing workouts to do.it is a nice sequel to JSI if you have great success with the 10K swings challenge.
"Fit XT: Indestructible!" is a great guide that follows the classic training program, one that's never left the weight room in high schools and colleges. I'm still trying to find its origins, but in every weight room I've been a part of, this program has stood the test of time.
My most recent guide book has been Fit XT: Solutions That Work. Back in my recruiting days for a college, I found a lot of handy tricks on the road to get in workouts and better nutrition as well. If you are on a budget and short on space, this is a the workout guide for you!
A lot of these are short, quick reads and handy to have on hand for finding unique brief workouts to fit into your own personal solutions. Many cost less than some cups of coffee!
Enjoy!
Coach Rick
The Fitmosphere Trainer
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